Day 3; Organic.....

Well, the day started off on track. I got up and walked on the treadmill for 30 minutes, and felt a sense of accomplishment. My food consumption was not as I'd planned, but let's face it....things change. We live in a very organic world. People, places and things change. If we can't adapt to that change, we're sunk! So be it. I still didn't go absolutely crazy, and for that I'm proud.

My plans for this trip had been to try scrapping when tempted to eat. Thus far, I've spent most of my time on facebook. It's so fun to connect and re-connect with friends. There's just something about seeing old faces that brings comfort.

I've never been one to keep a "diary", so writing this blog is itself a new thing. It's sometimes hard to put in words what I may be thinking or feeling at the time, much less what I thought about during the day. But, I hope that as time goes on it will get easier. I'm going to keep it up....motto for the day!

Have a great life! kimsue